The Tyent Alkaline Vs Acidic Lifestyle
Using Tyent Alkaline Water for your Alkaline water diet can help rapidly accelerate your diet efforts. Read on and see the amazing benefits!
The Alkaline Water Diet
Whether you are looking to boost your energy or improve your overall health, ionised alkaline water may be the ideal solution for you and your family. Tyent is on the cutting edge of water ionization technology, but we care deeply about our customers and their unique experiences toward better living.
Your journey may start with adequate hydration, but a happier, healthier life also depends on how you fuel your body. In this article, we will review alkaline foods vs. acidic foods, so that you can confidently navigate all the buzz of the natural food market. Keep reading to learn more!
Alkaline vs. Acidic Foods
Let’s start with some simple questions. What is acidity? What is alkalinity? Both figures of expression derive from the pH measurement of hydrogen ion concentration in a given solution. Solutions with a high concentration of hydrogen ions have a low pH, and solutions with a low concentration of hydrogen ions have a high pH. The pH scale runs from 0 to 14, with 0 being the most acidic and 14 being the most alkaline. A neutral pH level is usually close to 7.4.
Without a proper pH level, you may experience fatigue, breathlessness, muscle pain, or other symptoms. Too much acidity can lead to a general feeling of ill health, while too much alkalinity can lead to gastrointestinal issues or irritations.
Certain foods release either more acidic or more alkaline chemicals into your body as they are digested. Acidic foods have a pH level of 4.6 or lower. Common acidic foods include lemons, limes, plums, pomegranates, grapes, apples, and other fruits. Lesser known acidic foods include grains, sugar, fish, processed foods, and supplements. An acidic diet can cause acidity in your urine and other negative health effects, including bone or muscle deterioration.
There are far more benefits of alkaline foods vs. acidic foods, but that doesn’t mean that all acidic foods are bad for you. Common alkaline foods include soy, fresh vegetables, beans, whole grains, herbal teas, and healthy fats. These alkaline foods are usually higher in fibre and antioxidants than their acidic counterparts. By eating alkaline foods, you can balance the pH level of your body and prevent chronic disease or deficiencies.
What do we know now about alkaline foods vs. acidic foods? Acidic foods can lead to an acidic internal environment in which disease thrives, because our cells try to compensate by leaching minerals and nutrients.
This process can lead to cell damage, decreased energy, and an increased potential for heart disease or cancer. Make the smartest decision for your health by eating wisely and in moderation. Too much of anything is rarely good.
What are the health benefits of drinking Tyent Ionized water?
You probably eat 3 meals a day, but you should be drinking water throughout the day! Your body needs a minimum of 2 litres a day of pure water, not tea, coffee, squash, juice, energy drinks, bottled water, tap water or alcohol! If you are a fitness fanatic, play lots of sport or undertake regular exercise then you need more than 2 litres.
Not drinking enough clean pure water will lead to dehydration and the associated symptoms/issues. Google “the effects of dehydration” and have a good look around. The majority of back issues are caused by dehydration; your spinal discs reduce in size and therefore do not function properly and problems can be caused.
Adding pure ionized alkaline water into yours and your family’s lifestyle can make a healthy difference you would not believe.
Read our articles, take a look at the products, any questions get in touch. Would love to talk to you. Start benefiting from the Alkaline water diet.
See how Tyent Water can help your health and your wealth!
Tyent’s three most popular water ionization systems include the countertop and undertop ionizers. All of them are great to support you alkaline water diet. Use Tyent water to help you lose weight!